Description
Get the optimal level of personal coaching and accountability from your online personal trainer. This plan also includes a custom meal plan based on foods you like to help build better habits and food relationships with weekly check-in calls and unlimited in-app messaging.
With the Premium Plan you get one live video or phone coaching session each week with your trainer to keep you on track and help you make sustainable lifestyle improvement.
- Free Consultation and Assessment
- Measurement chart
- Personal Workout Plan
- Weekly Video Chat
- Weekly Support and Motivation
- Private Support Group
- Personalized Macro Calculation
- Personalize Nutrition Plan
- Monthly Meal Plan
- Meal Recipes
- Grocery List
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